" Presence feels at once concrete and inspiring, simple but ambitious - above all, truly powerful. ![]() Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. ![]() For anyone thats ever felt impostor syndrome, felt small and insignificant. I was expecting just another self-help book that went into dominant posturing and tips on how to speak, but what Cuddy is talking about is something entirely different. The answers she comes up with and the ways she presents them are entirely different than what I expected. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.Īmy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.īrilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Developing executive presence The manikin on the cover of Amy Cuddy’s book (left) is a clever metaphor for the subtle power of posture. An absolutely wonderful book by Amy Cuddy following her sensational TED Talks. This are the questions that Amy Cuddy seeks to answer in her book Presence. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.īy accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. Thus, this book is filled with much more research and explanations than a 20-minute talk could hold, but I still read it in two days. In reading this book, I am caught by her humility and genuine desire to just help people. ![]() Here are just 3 of the many empowering lessons from this book: If you want more courage and the ability to handle stress better, find and write about your top core value. In PRESENCE, she uses her warmth, empathy, and laser-sharp intelligence to decode the mysteries of presence under social pressure. Presence: Bringing Your Boldest Self to Your Biggest Challenges by Cuddy, Amy and a great selection of related books, art and collectibles available now at. Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. After the success of her talk, Cuddy wrote Presence to more deeply share this knowledge with those who need it. In her new book Presence: Bringing Your Boldest Self to Your Biggest Challenges Amy Cuddy will teach you all about how to stay confident even when you don’t feel like it. Amy Cuddy is the high priestess of self-confidence for the self-doubting. MORE THAN HALF A MILLION COPIES SOLD: Learn the simple techniques you'll need to approach your biggest challenges with confidence.
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